Moving to a new country can be a very exciting experience, but it can also be a stressful one. There are a lot of things happening at once and many different decisions to make. When you are moving to New Zealand you will be applying for work visas, booking flights, looking for jobs in New Zealand, packing everything you own, arranging to move your belongings and much more. The stress of handling everything can be pretty overwhelming and exhausting!
Since moving will take an emotional toll, what are some of the ways that you can stay calm and happy when you are emigrating to New Zealand? Here are a few strategies for keeping your cool amidst the moving chaos.
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Get Enough Sleep
Moving will be exhausting, so make sure that you have plenty of sleep every night to keep you feeling energised and well rested. If you are sleep deprived you will feel edgy and agitated and it will be much more difficult to handle the pressures of moving day.
Keep Yourself Well Nourished
Although it’s tempting to take the easy route with food preparation when you are busy with other things, it’s important to continue eating healthy balanced meals when you are moving. A nutritious diet is important for your emotional well-being, physical strength and mental stability. Make sure that you get plenty of lean protein, vegetables and whole grains to keep you going throughout the day.
Get Rid of Stuff
Ask yourself how much stuff you really need – the more you can get rid of the less you have to worry about when you are moving. Streamline your possessions whenever possible so that you can reduce the clutter and have less items to move. Go through everything you own and divide it into items that you want to keep readily accessible, those you want to keep in long term storage, those you need to throw away and those you want to give away to charity.
Start Packing Early
Leaving everything to the last minute is a sure fire recipe for stressing yourself out before a big move. Instead, start packing as early as possible so that you won’t have much left to do on the last day. You can start downsizing your possessions and packing up your items a little bit at a time weeks in advance so that everything will be nearly ready on moving day.
Make a To Do List
There are a lot of things that you need to take care of during a move, so make sure that you make a to-do list so that you can write down every important task. Sometimes it’s stressful trying to remember everything that you need to do, so having it written down will help you to go through it step by step so that you don’t get overwhelmed. You can even organise your to-do list into categories to make yourself more efficient.
Don’t be Afraid to Ask for Help
If you find yourself too busy while you are moving to New Zealand and you need someone to help you out, don’t be afraid to ask your friends or family members for assistance! Chances are that they would be happy to help you – whether it’s moving boxes or driving donations to charity shop. Offer to treat them to a few drinks or a meal as a thank you for their help. After all, that’s what friends are for – to help each other when they are in need.
Take a Moment for Yourself
If you are feeling overwhelmed by everything you have to do, make sure that you take a moment for yourself to do something relaxing and calming. This could be reading a favourite book, having a hot bubble bath, going for a walk in the moods or listening to some peaceful music – whatever you enjoy. Giving yourself a chance to recharge will help you to renew your energy so that you won’t get completely burned out by the moving process.
Moving to a completely different country can be a difficult and complex process and it will take you a lot of time and effort. Keep these tips in mind so that you can stay calm and happy during the process of moving to New Zealand.
